Friday, June 22, 2012

Day 3 Week 4, Couch to 5K

Quick update.  I finished the week pretty strong.  I definitely am feeling the longer runs, but am able to complete all of the run portions so far.  We'll see how it goes over the next five weeks.  Next week should be interesting because each of the podcasts for the different runs for next week are different.

I will say that the music this week was definitely not as good as previous weeks.  The up tempo stuff for the run portions seemed a bit boring.  I like to have a loud, heavy beat to run to as it just makes the run seem easier.  Speaking of loud, heavy beats:

No comments:

Post a Comment